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The first of Racked Fit Club's fall sessions is here! First up is exhale, who will be hosting us for their new Core Fusion Extreme class in their Flatiron studio on Friday, September 19th at 7:30pm. Instructor Madison Wright will lead participants in an hour-long sweat session that includes gliders, heavy hand weights, suspension training, bursts of cardio, and—of course—intense core work, followed by restorative stretching. Unlike other exhale classes, shoes are required here.
For all your hard work (and for skipping happy hour), you'll be rewarded with complimentary post-workout treats from Oat My Goodness and Trimino Protein Water.
Update: The class is full—thanks to everyone who signed up!