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Pretty From the Inside: How a Nutritionist Eats, Sweats, Beautifies

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Welcome to Beauty Diary: seven days of getting glam with an industry insider. From publicists to professional makeup artists, this a week in the life of someone who lives and breathes beauty.


Nutritionist Stephanie Middleberg founded her namesake company four years ago, and now works with over 800 clients, ranging from CEOs and athletes to college students and moms. Her philosophy is simple: eat real food, and enjoy it. Outside of working with private clients, Stephanie consults with chefs and businesses, serves as a nutrition expert for several media outlets, and is working on a book proposal. Extracurriculars include yoga, pilates, and a secret Kale Club ("First rule of Kale Club is you don't talk about Kale Club.")

In her beauty diary, Stephanie shares her go-to workout smoothie (spoiler alert: it's green), runs into Catherine Malandrino while conveniently wearing Catherine Malandrino, and spills her Le Metier De Beaute addiction.

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